Kyla’s Story

I fell in love with yoga in my late 20s after a cross-country move from NYC to the San Francisco Bay Area. I was traveling a ton for work, feeling scattered and depleted.

Yoga reconnected me to my body, my own sense of purpose in the world, and gave me space to consider what changes I could make to create an enriched, more meaningful life that I was proud of. 

Instead of climbing another ring higher on the career ladder or pursuing grad school, my yoga journey ultimately led me down an unexpected path of quitting alcohol, becoming a Mom, and founding my own company (Waveflow). 

With over a decade of experience in the health and wellness industry, I’ve led thousands of students through weekly yoga classes, meditation sessions and personal development workshops and programs. I’ve taken many forms of advanced training (Baptiste, Yin, Pre and Post Natal) to strengthen my teaching. 

I love creating communities centered around healthy experiences. I believe that we grow in relationships with other people. It’s through the inspiration from larger communities we are challenged to unleash our own personal greatness, together. That has certainly been true for me. 

As a teacher, my intention is wake students up to the joy that is available to them if they fearlessly follow their hearts. I am incredibly grateful to have a platform to share the practice that I love so much, and I am so excited for you to be part of it!

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